Metabolism Matters FREE Exercise programme for Balance Whanganui members.  Friday's 10 - 11am   Registrations necessary. 60 minutes of safe and specific exercise with registered exercise professional who can customise exercises to suit needs.All enquiries to Carla 06 345 4488 or mobile 021 1658 961 else email at  This email address is being protected from spambots. You need JavaScript enabled to view it.

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Some of the key attributes covered:

- The program is suited for most fitness levels.

- The use of light weights.

- Condusive to ability and safety of most people.

- To increase metabolism and to burn fat effectively.

- Based on the Boston University Model